Sabtu, 16 Oktober 2010

that should be done in the pregnant woman



   What is observed, and during the period are carried out - during pregnancy are as follows:
The duplication of drug use under the conditions as bad as all that without the consent of the competent specialists


    -Always ask your gynecologist about ... whether there are obstacles or difficulties or abnormalities in the baby / fetus? What vitamins or medicines consumed should be safe if the mother the disease cough or cold, be suspended? When test / control next?What should we do if it suddenly bleeding condition? Phone number, how many and who can be contacted in case of emergency?
    -Always carry a complete medical history, take yourself wherever you go, you can always check their health if there is something to be expected
    -Do not let her mother experienced prolonged stress or fatigue, because they damage the state of the mother and the unborn child
    -Always want to visit an ultrasound examination during pregnancy, regular checks on your gynecologist

Start-choice companion for the moment - the time of delivery later (if the man will not accompany the woman at the time of birth, occurs at the time)
Better-For the first time experienced during pregnancy are recommended to follow pregnancy exercise routine from the age of the uterus 3 (three) months at the time of delivery, for the delivery method (such as the use of the muscle determined - waist muscle , hips, spine and other - otherwise) can do well & smooth
-Check your insurance policies and consult the relevant agents about your condition as a whole (if you have insurance)
-Prepare your travel plans, if the delivery takes place (note the calculation of the departure from your home to hospitals and the congestion of the road you pass)
-Prepare supplies / equipment needed occurred by the mother or the children before the onset of labor (to be preparing a large bag, the contents of a complete and placed near the exit room in your house, you can easily view the and do not forget)
Let-For those of you working, you should consult your state on the head, ask the rights - rights & obligations of both you and the Company in connection with the terms that are / experience
-Prepare the best name for the baby
Expand istrirahat for the mother, do not let it run too hard or long
Keep the environment clean-and oxygen to your
-If you are forced to experience a miscarriage, then make sure the rest - the rest of the pregnancy entirely from inside the uterus cleaned, do not leave behind a bit (if left behind, there is a chance the rest of the pregnancy was the precursor for the development of uterine cancer)
-Always wash all fruits - fruit (if you eat lettuce), meat and vegetables - vegetables, so you do not have the side effects of pesticides that can beat your fetus tissue damage. And always cook meat until they are cooked all kinds of chicken / beef / fish
-For those who should have never been a problem pregnancy, making love to do abstinence during the period - pregnancy occurs
-Every day when the kids at the age of 2 (two) months in the womb through the birth, you should always ask if they speak to and touch it gently to the development of the brain and the ability to think the little one is much better developed. You can tell him anything, either by using the Indonesian language or other foreign languages, also you can say a variety of basic knowledge of physics or mathematics at the Little because he was still in the womb or a greeting or a gentle caress ... not funny! But that has been tested and proven to work to increase intelligence Artificial intelligence Little quickly, and this skill you can prove at the time the little girl the age of 2 (two) years and is also used.
Start with classical music (eg Mozart, Beethoven and others - other) to the baby from the first day of pregnancy exposed to the last day delivery (this refers to the point above, take the Small Talk)

Jumat, 15 Oktober 2010

4 ways to lose weight after giving birth


      Women after birth usually have a comprehensive program to lose weight and have a body like the first. There are four ways in which health is possible without drugs, because drugs affect weight loss milk.
Researchers have found that pregnancy is a major cause weight gain women. It has been scientifically studied over the past two decades. But that does not mean a woman is not fat, if she is not pregnant, because many other factors that may affect.
Results of a study in the International Journal of Obesity published in 2000, that 6 percent of women overweight after the birth of her first child. This study was followed from 1300 healthy women, birth in the years 1980-1990.
"Many studies have shown that women whose weight remained after the pregnancy, obese women, and have health risks like diabetes or heart," said Prof. Raul Artal, MD, chairman, department of gynecology and obstetrics and gynecology at Saint Louis University Medical School, quoted from SheKnows,
Dr. Artal says there is no magic formula to lose weight after giving birth. Weight gain during pregnancy occurs in stages, so the reduction should be gradual in order to maintain the ideal weight for a long time maintained.
There are 4 tips Dr. Artal terms of weight loss after birth made available, namely:
1. NurseMany rumors about the impact of breastfeeding on the female body, such as breast stretch marks can be dislodged and dispersed. But these rumors are not true, because breastfeeding is easy and healthy way to lose weight.
Dr. Artal said that breastfeeding is not only beneficial for babies, but also for his mother. On average, mothers who breastfeed for more than 600 calories a day are burned.
2. MoveDoing physical activity is not limited to movement, such as a fitness center, tennis and basketball. But walking, cycling and help care for their babies daily to burn calories.
When exclusive breastfeeding and women caring for her own child to give, then two things will help him a lot to lose weight.
3. After a meal meant for one personAfter her baby was born, then you need to express for two people for this condition will only eat more weight.
Dr. Artal recommended for women who just gave birth to nutrient-rich foods such as vegetables, lean meats and complex carbohydrates, which celebrate it enough.
4. Ask for professional helpIf weight loss was also, despite doing lengkah step, Dr. Artal advised to consult your doctor or a nutritionist.
This is important because nursing mothers should always be a good food for babies breast-fed nutrient are met.The information from me, Ryan afilusuf, can be useful

Jumat, 08 Oktober 2010

digital thermometer





            digital thermometer, used to use electronic sensors to record body temperature heat. Temperature can be measured in the anus, mouth or the armpit. Oral or rectal digital thermometer is the most accurate way to measure the temperature of the child.Most digital thermometer to record the temperature of the armpit, mouth or anus in one minute or less. Digital thermometers are suitable for newborns, infants, children and adults.
Rectal temperature (right) is the optimum temperature for the baby.As for the children and parents, usually through axillary temperature measurement is less accurate than the anus and mouth. To take the children from the rectal temperature is not comfortable, then you can take an oral temperature.If your child should eat or drink, wait 15 minutes to take the temperature of the mouth. Provides two different temometer if the thermometer is used for anal and oral sex. Do not use the same thermometer in both places.

dual stethoscope





     ni is a small part of the medical device tells me that is a double stethoscopeDual StethoscopeComponents and material element:Silver pavilion or breast piecesBrass Binaural;ear plugs or soft plastic;All kinds of colors for the tube as: black, red, green, yellow, blue, purple, pink, gray, white, etc.;Standard pipe.
Forms of packaging:A car in the field of color and every color in an export carton Box 100
Size of packaging:Color Box: 195x100x25mmBox: 520x410x280mm





Kamis, 07 Oktober 2010

pregnant women gymnastics




     Pregnant women often feel a variety of ailments caused by the changes during pregnancy. By providing insight and thus melukan exercises can reduce these symptoms.The article also discusses exercise during pregnancy ranges from 5 months of pregnancy.
The purpose of the exercise pregnancy itself:1. Maintaining the strength of the muscles that support the labor market.2. Build endurance.3. Improving the status of the fetus.4. Improving the physical and mental fitness.5. Tension and helps to relax.6. Tighten the hip joints.7. Establishing good habits breathing.
Gymnastics pregnant ... They know that conditions1. Pregnant women are healthy enough, on the basis of the examination, the doctor or midwife, is important because if the mother is not healthy, it can cause a miscarriage.2. Gymnastics after gestation of 20-22 weeks out.3. Exercise is both disciplined and orderly.4. Pregnancy is not a problem, for example:a. Bleeding from the birth canal.b. Ever carried out a major operation, such as Caesarean section.c. Recurrent miscarriage.
Gymnastics exercises pregnancy be terminated if:1. It is the pain in bone joints2. Vaginal bleeding3. Blown4. Palpitation5. Severe headaches and constant6. Decreased fetal activity7. Back pain and groin8. Run9. Dizziness10. Fever
Put motion PregnantA. Pregnancy 20-36 Sunday AgeThis exercise is useful for the formation of the posture in pregnant women1. Leg movement exercise.Sitting upright, legs straight, take a deep breath, both kakidijulurkan to the body. Calculate 10x and rotate the ankle in the opposite direction. Calculate 5-10x. Stop if the mother cramps2. Position of rest / sleep / relaxationa. back / spinePlace a pillow under his head and not the shoulders, back flat and straight. Place the pillow under the knee.b. TiltPlace a pillow under his head, body tilted, his one leg over the pillow, if necessary, stomach supported by a small pillow / rolled towel, place your hand over the pillow.

baby care




There are at least seven newborn care of pregnant women or mothers who want to have just given birth,
1. Eye CareThe two eyes in the clear with a clean cotton cloth moistened with boiled water. Do not forget to look both eyes newborn sister, there is no sign of an eye infection. infected eye, a piece of trash is a white eye, usually red and swollen eyelids. If there is evidence that, in consultation with the medical staff or midwife nearby.
2. Face care.To prevent infection of the skin of the baby should be the skin in a clean wajahpun kept on a clean skin with boiled water.
3. Oral CareIf the mouth, lips or tongue baby looks like condensed milk and the first is difficult to remove, then press the baby's mouth fungus. If there is evidence that, in consultation with the medical staff or midwife nearby.
4. Baby's skin.In the folds of the skin must always be ever vigilant lemab dry skin prone to infections. If the baby has a urine or feces of warm water with a dry cloth until smooth.
5. Cord Care CenterWrap, wrap the power cord with a sterile gauze over the base and the umbilical cord, replace the gauze are infected 2x daily after bathing and when combined with urine soaked umbilical cord dry and have no shoulders, and the umbilical cord wet and smelly inflamed red, the baby will cry when you touch the cord, umbilical cord care is good and right, babies from tetanus and meningitis prevented. A healthy umbilical cord is PM / whistle after the baby is 6-7 days.
6. Use diapers.Every time changing diapers soaked in urine and feces. Clean baby's bottom with clean water. This treatment is to prevent infections of the skin or skin abrasions done.
7. Bathing baby.Bathing in the infant room is very warm and not too much wind. Baby bath 2x per day with clean water and soap baby. Adult soap should not be worn by the baby's skin.